Lower Your Risk for Type 2 Diabetes

Lose weight. Move more.

If you have prediabetes, losing weight by 

Eating Healthy


Being More Active

can cut your risk for developing type 2 diabetes in half!

How it Works

Join Our Lifestyle
Change Program

Sign up for our digital lifestyle change program and lower your risk for type 2 diabetes by moving more and eating healthier.

Receive your
Wellness Kit

After joining, you'll receive your wellness kit in the mail which includes a wireless scale, exercise band and more.

Develop Healthier
Habits with our Tools

Unlock exercise plans, 365 days of meal guidance, healthy lifestyle tools, access to health coaches and more. Slowly develop healthier habits and lower your risk.

For Just $39.95 a Month

  • Smart scale ($129 value) for progress tracking
  • Physical activity tracking and food log
  • Educational on-demand webinars
  • Health Chat
  • Action plan journal
  • Downloadable course materials
  • Weekly task list
  • Daily exercise plans from Personal Trainers
  • Daily meal guidance based on dietary preference
  • Unlimited access to Lifestyle Coaches by phone or email
  • Cash for weight loss every 90 days.
  • Guided meditations
  • Sync activity trackers
  • Daily health coaching

Linda's Story

"I was 45 pounds overweight, prediabetic, and hypertensive. I needed to change. The daily emails provided me accountability and encouragement. I loved seeing the photos and how my body, posture, and demeanor changed!"

*Results May Vary

Exercise Plans + Guided Workouts

Daily exercise plans created by Certified Personal Trainers

Guided workouts with videos, demonstrations, and audio guides

Customizable. For all skill levels. Plus, home and gym workouts

Sync a variety of activity trackers to monitor activity

6 Daily Meal Suggestions

You'll receive a daily meal ideas created by a Registered Dietitian, plus a weekly grocery shopping list. We give you 6 healthy meal ideas every day. That is a breakfast, lunch, dinner, and  3 healthy snacks every single day.

That's 140+ Meal Suggestions a Month!

Daily Meal Ideas

Grocery Shopping Lists

Portion Control

Unlimited Access to Health Coaches

As part of your subscription you gain unlimited access by phone and email to our team of Health Coaches to help support you on your journey. All our Health Coaches have at minimum Bachelor's degrees concentrating in health and wellness, along with certifications in personal training, nutrition, wellness, and more.

Earn Cash For Your Weight Loss

You can earn cash back for your weight loss every 90 days. Yes. Real cash. Earn anywhere from $15 to $150 every 90 days for losing and maintaining a healthy weight. Cash is given out on a reloadable credit card.

*Results May Vary

Guided Meditations

Join mindfulness expert Tom Evans in an 8-part weight management meditation series.

It Works.

Our program is built on the science of behavior change. Our members stay engaged for an average of 1.7 years and 71% are losing weight! Don't take our word for it, check out the research and the success stories below.

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