Lower Your Risk for Type 2 Diabetes
Lose weight. Move more.
Quickly Lose Weight the Smart Way
Get Started! 3-Month Subscription
Requires a 3-month commitment. After your first month, you will be charged $29.95 per month until the completion of your 3-month commitment plan. Thereafter, you will be charged $29.95 a month until you cancel.
Easy Meal Plans
Simple, healthy meal plans created by our Registered Dietitian to fuel your body the right way, assist in weight loss, and prevent diabetes.
Diverse Exercise Plans
Get the best exercise plans for diabetes prevention, created by our Certified Personal Trainers. These approachable plans make moving a little easier for you and help you reach your health goals. Access exercise videos that challenge every level of fitness—including audio guides!
Track Your Progress
Our patented wireless health scale allows you to track your transformation visually. Watch your hard work pay off with just the touch of a button!
"I was 45 pounds overweight, prediabetic, and hypertensive. I needed to change. The daily emails provided me accountability and encouragement. I loved seeing the photos and how my body, posture, and demeanor changed!"